Overview
This downloadable guide is a powerful companion to the acclaimed Prescribed Podcast episode featuring:
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Dr. Nathan Goodyear, integrative oncologist
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Dr. Miranda LaBant, naturopathic physician
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Raúl Velazco, winemaker and regenerative farmer
This guide uncovers red wine’s hidden therapeutic properties—specifically its role as a functional food in holistic cancer care and metabolic health.
What You’ll Learn Inside
✓ Cultural and Historical Insights
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Discover how ancient civilizations, Blue Zone communities, and spiritual traditions have used wine for wellness, celebration, and healing.
✓ Scientific Deep-Dive on Polyphenols
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Understand how compounds like resveratrol, quercetin, and tannins impact:
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Tumor suppression
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Insulin sensitivity
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Immune modulation
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Gut microbiome balance
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✓ Red Wine vs. White Wine
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Learn why red wine (especially from cool climates and organic vineyards) contains exponentially more health-supportive compounds than white wine or spirits.
✓ Microbiome and Metabolic Benefits
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How wine acts as a natural prebiotic
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How it supports hormonal therapy during cancer treatment
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Why it helps reduce chronic inflammation and oxidative stress
✓ How to Choose Wine That Heals, Not Harms
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Avoid toxic additives, glyphosate residue, and mycotoxins
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Understand wine labeling (organic, biodynamic, natural)
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Learn which grape varietals and regions yield the highest resveratrol levels
✓ Lifestyle Integration: Wine as a Ritual
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Learn the difference between mindful consumption and emotional crutches
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Reinforce the importance of wine with meals, in community, and in moderation
Who This Is For
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Cancer patients exploring integrative treatment options
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Health practitioners recommending lifestyle medicine
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Wine lovers seeking scientific validation and safe consumption practices
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Educated consumers interested in biohacking, Blue Zone living, and functional nutrition
What’s Included
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✅ Full-color, PDF Study Guide (instant download)
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✅ Chapter-by-chapter educational breakdown
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✅ Curated citations from 20+ clinical research studies
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✅ Direct access to linked resources and YouTube podcast episode
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✅ Wine-buying guide based on grape varietals, growing regions, and toxin-free sourcing





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